Thu:
I made a decision to come back training with Mai because the positive experiences I had with her in the past and my body had some improvements after .
She's thoughtful and informative of what you need to do to achieve your goal successfully .
She would help you whenever you're struggle in your fitness  journey.

Max Win:
Big thanks to Coach Mai. I mainly train myself and I had issues with squat and deadlift.
My hip was shifting when I was doing squats and I wasn't doing the right form for the deadlifts. After looking at how she trains others, I decided to go with Coach Mai for 1 on 1 session on squats and deadlifts.
She identified my issues quickly and now I have a lot more confidence in doing squats and deadlifts. Thank you Mai! Highly recommended and it is definitely worth it to get a coach to learn properly so that you can do it in correct way and prevent any injuries.

Jenny C:
I want to say thank you and that I highly recommend Mai to you. 
Many people told me that weight training makes your body look muscular / bulky, but I can tell them that weight training doesn't make your body shape like that.  
Because I have the hot and sexy body that I want.
She makes me feel confident. I’m so proud of my trainer. . “No pain No gain”

Scootasaurus Tremendouson:
Mai is a great trainer with a fantastic personality and a good sense of humor. 
I am stronger, fitter and happier than I have been in a long time. She works on technique before strength and as a result my back is better, my posture improving and my enjoyment of the gym is just going through the roof.
I cannot stress how good an experience I've had. I highly recommend you have a talk to her and see what she can do for you.
Thank you sooooo much, Mai!

Carol Jian:
Had a wonderful time with the trainer, Mai, from Style Gear who helped me improve my fitness level and achieved my goal! Mai is considerated and friendly but will definitely push you harder at the same time! Couldn't thank them more! Highly recommend it!

Kevin Harris:
I've trained with MAI for over 2 years. She helped me reach my fitness goals through her dedication and encouragement. I was pleased when her dream of launching Style Gear came to fruition.

Fanny Pujol:
When we want to reach some objectives in fitness/sport such as being healthier, getting in shape and seeing how far you can push your limit, you need some help as it might be really easy to give up. And well honestly, I started having Mai as a PT in 2015, she is really dedicated to her clients, listens and work on your goals. I got the results I wanted and soon gonna start again for different objectives this year and I just can't wait to start!

Paul Thurston:
I have known Mai and had her as a personal trainer for some years now. Mai is very passionate about her training and takes special care of her clients. Mai will no doubt be a very successful personal trainer and her business will flourish.

Yumi Fujimoto:
I started this challenge to break through a unhealthy dieting cycle. I was brand new starting my training journey. It was so hard to go through that experience, but Mai taught me SO much.
We ALL begin somewhere, and if you're CONSISTENT and put in the work, you can achieve anything. After the first counseling with Mai she created and tailored the workout programs every 4weeks to suit my body and lifestyle.
We also went through a meal report, which was such an eye opener, she pointed out ways I could improve my diet to get the result faster to achieve my goal. I have started being aware of the nutrition chart during shopping- counting the amount of protein and carbs and exercising on days and then still being mindful of what I was eating while socialising.
The first 4week program was a such a challenge for me as I am a beginner of fitness. But Mai was always patient with me, happy to show me how to utilise the machine correctly and how to use the muscles in a functional way. To be able to control and master all those techniques was the hardest on my body after not exercising for 15 years! - As time went on, I found social pressures the hardest to overcome - Christmas, New Years and my birthday during the silly season.
But Mai was always there, seasonal greetings, gave me support by answering my questions even out side of work which kept me on track.
I still want to get fitter and become stronger, and I am slowly but surely achieving that. I feel great.
Now I know I can do it, I'm not finishing here...

Thushanthi James:
Mai is a great trainer. She is quite knowledgeable on various techniques of physical training and has the ability to scientifically yet simply explain these to the customer. I have been working with her for a few months.
She is a dedicated and commited trainer- the best I had so far!

Shiho Michishita:
Last May, I realised my body was getting flabby when I tried some clothing on.
This let me down so so much. However I was lucky enough to have met a very experienced trainer with a wealth of knowledge, Mai.
She has led me to my ideal body step by step. I believe professional support is the fastest and safest way to achieve your goals.
Thank you sooooo much, Mai!

Sarah Ip:
Mai is always so encouraging and full of energy! Attending her classes are always a great fun experience and she pushes you to do better while enjoying yourself. She is genuinely interested in helping you and goes out of her way to schedule appointments for her clients :)

Chris Willshire:
Mai is an incredible trainer who knows my body better than I do! She is able to constantly push me to the limit while still taking care of all my injuries. I can't recommend her enough!

Shohei Sendo:
Had a great group session with Mai.
Every training menus she created were technical, practical and suitable for all objectives you have.
Definitely holistic approach to wellness!

Mayumi Ushio:
Mai and I have been friends over a decade now. She is dedicated, knowledgeable, and always works with perfection! There was no doubt about her success in her career as a personal trainer.  
Thanks to Corona I could join her online training and despite a short period of time, I could feel the change of my body. 
One of the great things about her sessions is that it’s not only training but also understanding fundamental principles and the body to work out effectively. Thank you and looking forward to training with you in real life one day (as I live far away in Sweden). 
私はマイさんと十年以上の友達です。彼女はいつも熱心で知識豊富で、そしてどんな時も完璧さを持って働いていました。なのでパーソナルトレーナーとしてオーストラリアで大成功を収めたのも不思議ではありませんでした。コロナのおかげでオンライントレーニングに毎週参加することができ、短期間にも関わらずこんなにも自分の体が変化したのには驚きました。ただトレーニングするだけでなく、根本的な原理や効果的なポイントをわかりやすく説明してくれるので無駄のなく、そして納得いくトレーニングができたと思います。遠くスウェーデンに住んでいますがいつか実際にトレーニングを受けたいです。ありがとう!

Harriet Jordan:
I spent a week travelling in Sydney and participated in Mai’s 30 minute HIIT group sessions. The sessions are of a really convenient time which meant I was pumped for the rest of day!! Mai has such great energy and pushed me to my limits when training. She was so kind, motivational and made me feel so good about myself!! I’ve always trained by myself in the gym so it was a really nice change.
I’d recommend this class to everyone!!

Sylvia Voss:
Mai (our trainer) and her 30 min HIIT is simply amazing, especially as there is early morning classes available and so close to central station. Love it and can highly recommend this gym which has all I need. thank you!!

Sahar Marvasti Signoriello:
Really loving workouts with Mai. I think my balance and core strength is improving! This week I cut out all the chocolate I snack on!
So next week I want to focus on portion sizes during meal times. (Already lost in the first week)

Yajima Mariko:
人生初めてのトレーニング体験。最初は辛いの一言。けれど終わった後の初めて味わう心地良さと、その後、再び苦しむ筋肉痛の重み。初日にして、私には無理かも…と過ぎったけれど自問自答を繰り返し。続けてマイナスの事は一つもない、諦めていた体型と運動不足のこの時期だからこそ、チャレンジすべきは今!とスタートしました。結果、徐々に身体との向き合い方も変わり、家事の中でトレーニングを自然と取り入れたり間食が減ったり。何より姿勢が全然変わった事には自分自身でも驚きました。産後+8kgになったBODY。目標はやはり-8kg。昔履いてたデニムが履けるまで続けることが今の目標。今回参加して気付いた事。MAIが自分の存在意義を探究し、すべての人に愛情深く指導し沢山の人に愛されていること。コロナのおかげでMAIの頑張りを今まで以上に身近に感じる事ができたzoomトレーニング。毎回ものすごくエネルギッシュなパワーをもらえて参加出来て本当に良かった。これからも、遠く離れていても変わらずMAIを応援していきます。

Chie Crawford:
I had a training with Mai when she visited to Gold Coast few years ago. I enjoyed the training and her personality even with that single experience.  I live in a different state, so I couldn't take her training but thanks to the lockdown, I joined her zoom session.
Her knowledge and skills, as well as her powerful motivation, make it fun and fulfilling, even the hard training.  I really feel appreciated to know Mai  in my life! 

Evelyn Chen:
I love Mai’s classes! I’ve been training with Mai for many years (I’ve lost count).
She somehow can make you push to your limit! And have so much fun in the moment with her enthusiasm and positive energy. 
She makes sure everyone’s technique is right so I’ve never had an injury in the classes. I appreciate how much thought she puts in to designing her classes. They are always different to make it challenging and ensures a well rounded and balanced workout.

Ayaka Yamazaki:
オーストラリア産トレーニング最高!全豪でも表彰されてて、本当にすごい人だから見て欲しい!!Zoomを始めたのが1ヶ月くらい前で、ここまで人と繋がれる現代の力を無限大に感じ、感謝しています。実際にマイさんと会った事ないけどコロナがきっかけで思い切ってInstagramで連絡してみました。
今日のHIITでも30分で現役の時並みにしっかり汗がかけ、朝から最高にリフレッシュ!シドニーのジムが再開するようで、このズームでのトレーニングルーティンがあと1週間になってしまうのが悲しすぎる、寂しすぎる。
そして今後一人でこんなに追い込めないしメニューも考えられないし、飽きてしまいそう。このコロナ期間で、身体を動かすことによって自分と向き合えた気がします!身体的にも、精神的にも。それは今までの生活では手に入らなことだし、正直身体を動かすことがこんなにも自分にとってポジティブに働きかけていると初めて実感しました!!それもまいさんのトレーニングが関係していると感じています。
私がオーストラリア行く時には直接ご指導頂きたい!
I’m so proud of myself for being a part of this team and sharing this moment, and respect Mai and Style Gear. 

Kaito Kurokawa:
I’ve been through a lot of training, and since the facility closed due to Corona, I’ve been training on my own.A friend introduced me to zoom training and I was interested. 
In fact, it was good for surfing because I was able to train muscles, cardiopulmonary function and the mentality to not give up when things got tough for me to surf. Mai was so helpful and motivating. She would point out when my form was wrong and give me words of encouragement when it was hard.
It felt like I was actually receiving personal training through the screen. Seeing other people doing it motivated me even more.
I would never have been able to push myself so hard on my own.
She explained to us in both English and Japanese, it was a great way to learn English.
Even though It was a short time, I’m so happy I got the chance to train with her because she is a great trainer. If I have the opportunity to receive her zoom training again, I definitely was to join and one day I hope I can receive personal training from her.
僕はこれまでに色んなトレーニングを受けてき、コロナの影響で施設が閉まってからは自分で行っていました。友達にzoomトレーニングの事を紹介してもらい、最初は興味本位で受けてみました。実際トレーニングを受けてみると、サーフィンに必要な筋肉や心肺機能、辛くなった時に諦めないメンタル面等が鍛えられ、自分に合っていると思いました。間違ったフォームをしていたらちゃんと指摘してくれ、キツい時は励ましの言葉をかけてくれ、画面越しですが実際にパーソナルを受けているような感じがしました。他の人がやっているのを見る事でさらにモチベーションも高くなりました。自分1人では絶対にここまで追い込む事は出来なかったと思います。そして、英語と日本語どちらでも説明しくれるので英語の勉強にもなりました。
短い間でしたが、マイさんの様な凄い方とトレーニングできて本当に良かったです!もしオンラインでまた受けられる機会があれば是非参加したいし、パーソナルもいつか受けてみたいです。

Yukina:
このコロナ渦の中、ジムにいけず、ステイホームで自己流でトレーニングをしていたけど、一人でするモチベーションがなく、怠っていました。そんなある日、友人からMaiさんのzoomトレーニングを紹介してもらい、始めた初日からMaiさんの一人一人の丁寧な指導方法だったり、他のジムトレーナーさんには絶対にない、心で繋がれたこの感覚にすごく夢中になりました!
Maiさんファンのほとんどはトレーニングの質ももちろんそうだけど、Maiさんの素晴らしい人間性が大好きでついていってるんだな、と実感しました。毎週土曜日のこのハードで楽しいトレーニングは私の朝をすごく爽快な気分にしてくれてます♪ 
あの数週間、ヒップの調子が本当に良かったので、Maiさんから学んだことを活かして、自宅でトレーニング続けてます。Maiさん、日本からずっと応援してます!
次、またZoomトレーニングを一緒できる機会を楽しみにしていますね❤︎

Patricia Manlosa:
I started training with  Mai when I signed up for HIIT class in the gym. Mai is the type of coach who provides training focusing on the quality over the quantity of our workouts and supplements it with her take on a healthy diet. She always keeps us motivated even up to the last second of our exercise.
And to quote her, “Do it one more!” because she believes we can do it one more (and even more).
She’s been a GREAT help for me in my road to a stronger and healthier self! Thank you, Mai!

Mao Matsuyama:
コロナ禍で体重が増えてしまい、自宅でYouTubeを見ながらトレーニングをしていました。はじめはそれなりに楽しくできていたのですが、段々と義務のようになっていき…そんなとき、ママ友の紹介でまいさんと出会いました。そして明るくエネルギッシュなまいさんのトレーニングに、一瞬で虜になりました。内容は怠けきった身体には本当にキツいのですが(笑)ここぞというときに優しく励ましの言葉をかけてくれるので、こんな私でも最後まで頑張ることができました。子育て中で毎回の参加は難しいのですが、それでも少しずつ身体に変化が出てきました。何より「身体を動かすことは辛いことじゃなく、楽しいことなんだ」と気持ちを変えてくれたまいさんに、本当に感謝しています。いつか画面越しではなく、直接トレーニングしてもらえる日を夢みて。好きな自分になれるよう、これからも地道にコツコツ頑張ります!

Yuriko Chiba:
家で仕事をしていることもあり、コミュニケーションや人との関わり合いに欠けていた私ですが今回ZOOMに参加することにより外見や体力のトレーニングより何より内側が癒されています。皆さん本当に素敵な方で初めてでも孤立してしまうことはありません。暖かく笑いのあるトレーニングを家で気軽にでき内面から笑ったりすることが何よりまたやりたいとモチベーションにつながり結果的にトレーニングもできてしまうという素敵すぎる企画だと思います。今回コロナ影響で家で仕事をする方や出かけられない人が大変多い中これは何か始める良い機会です!何かをしようにも人は内面メンタルの部分で幸せを感じることが必要だと思います。このズームのトレーニングはそんな幸せなひと時をくれるステキな時間です。トレーニングに興味のない方もぜひ参加して一緒に内面から綺麗になれたらなと思います。この機会をくれたマイとstyle gearのメンバーに心から感謝しています☺︎ MaiはAngel!

Kat:
Fitness training used to make me wanna die
Until I met this amazing PT whose name is Mai
She taught me things beyond exercise
Her STYLE is genuine, you'll find in her eyes
Training with Mai guarantees pushing your limits
The next day's sore is just proof that you made it
A strong and healthy version of you awaits
So GEAR up today and pick up those weights

Kaori Yamashita:
まいちゃんとは10年来のお友達で、一緒に住んだこともあるし、家族のような仲!だから、まいちゃんのサクセスストーリーも最初から知っているけど、まいちゃんがPTでアワードとったり、今とても輝いているのは人の何倍も努力しているから。
だからいつも、会うと刺激をもらうし、モチベーションも上がるし、まいちゃんは仕事に対してとても感心するほど、情熱がある。
一緒にトレーニングすると私の体の使い方、癖も一瞬で見抜いて、私に合ったトレーニングをすぐ提案してくれる。それは、知識と経験があっての事。本当に、最高のPT!
今回のコロナのおかげで、離れた所に住んでいても、またまいちゃんのトレーニングをzoom sessionで受けれて、本当に良かった、いつも楽しいトレーニングをありがとう、まいちゃん:)
Mai and I have been friends for over 10 years now .We have lived together before so I feel like Mai is my family member . She is always in my heart. I know her success story from the beginning since she has started living in Sydney.
She always tries her best and this kind of character is that once she decides her goal, She puts more effort than anybody else.
That’s why she has achieved PT awards in Australia even thought she is an immigrant.
Whenever I meet Mai , I get inspired and motivated Because she is very passionate about her work.
She can see my flexibility and bad habits instantly and immediately proposes a training routine that suits me. That is because she is knowledgeable and experienced. Mai is the best PT ever !!
Thanks to Covid-19 at this time, I'm really happy to have Mai’s training again in a zoom session.
It’s always enjoyable!! Thanks a lot Mai x