Ross Treleaven
style gear Director

CONTACT

  • Diploma in Sport and Recreation and Business Management

  • Diploma of Fitness

  • Certificate 4 in Fitness

  • Certificate 3 in Fitness

  • Certificate 2 in government

  • Cert IV Training and assessing

  • Adventure Guide (continued) - Multiple Adventure Skillsets a few for example, Canyoning, Abseiling, trekking, SCUBA and advanced navigation and survival

 

Mai Nomura
style gear personal trainer

contact

"WHAT I HAVE LEARNT OVER MANY YEARS OF TRAINING IS THAT THE HUMAN BODY CAN CHANGE WHILE HAVING FUN" 

I love helping people achieve their goals, I believe "Fitness" can change many things, not just your body shape or your fitness level, it can also change your character for the better, giving you more self-belief, determination and social skills. 

"THE MIND CONTROLS THE BODY; THE BODY DOES NOT CONTROL THE MIND" 

Mai has Over 10 years experience in the Fitness Industry; 

  • Style Gear Personal Trailer Mai was awarded The National Award PT of the year 27/08/2016, and National Award PT of the year 04/11/2017 from our affiliated partner Jetts.

  • Studied Sports Fitness, Sports Coaching & Health in both Australia and Japan

  • 18 years Weight Lifting Experience

  • Qualified - Certificate 3 & 4 in Fitness

  • Qualified - Certificate 2, 3 & 4 in Sports Coaching

  • Qualified - Diploma of Sports and Recreation Management

  • Registered Personal Trainer with Fitness Australia

  • Qualified - Level One and Two of KettleBell

  • Qualified - Mobility Training

ONE-ON-ONE TRAINING AND GROUP CLASS EXPERIENCE

  • Weight Training

  • Functional Training

  • Circuit Training

  • KettleBell

  • Rehabilitation and Stretching

  • Indoor & Outdoor Boot Camp

  • Spin Bike Classes

  • Studio Aerobics based Classes

  • Squash Classes

  • Mobility Training

SPECIFIC SPORTS EXPERIENCE

  • Track & Field - 100m Sprint, 400m Relay,

  • Long Jump, High Jump, Hurdle, Javelin

  • Swimming

  • Basketball

  • Squash

  • Martial Arts

  • Gymnastics

  • Ballet & Street Jazz/Hip Hop Dance